mittelalte, schwarze Frau in dynamischer Bewegung mit Dokumentenmappe unter dem Arm, schiebt ein orangenes Fahrrad, im Hintergrund ein Mann mit Bart und grauem Pullover, hält einen Kaffeebecher

Bicycle ergonomics workshop on 23.06.

BETTER ARRIVE RELAXED AT WORK

Register now for the bicycle ergonomics workshop! Back pain, a tense neck, numb fingers and feet: incorrect bike settings that are not adapted to your body can lead to problems in many parts of your body. In the ergonomics workshop you will learn how to adjust the saddle, handlebars and pedals of your bike ergonomically and thus avoid posture and stress errors when cycling.

Workshop leader Karla Sperling is a passionate cyclist and trained health and nursing professional. She has been working intensively on the topic of bicycle ergonomics for a long time and has received further training from Juliane Neuß, the German luminary in this field.


DATE: Friday, 23 June 2023 3:30 to 6:30 p.m.
MEETING PLACE: adesso (in the courtyard) Prinzenstraße 34 10969 Berlin
REGISTRATION: workshop@kidbike.de Boris Kolipost

PLEASE BRING YOUR BIKE!